Want to get in touch with your creativity without any pressure?
In this 2-hour workshop, we will weave together concepts from mindfulness, physical therapy, and art to create a positive art experience for all. If you have never picked up a paintbrush, this workshop is for you. And if you are a working artist with decades of experience, this is for you too!
To honor the season of winter, we will explore the theme of “letting be” as we create a mixed media painting in a supportive, small group environment. What does it really look like to let something be? How can you cultivate more acceptance into your life? You will leave with a piece of artwork to take home as well as plenty of tips to continue a mindful art practice on your own.
Bring your:
• Curiosity
• Playfulness
• Willingness to engage in self-reflection
All supplies will be provided, but journaling will be part of the experience, so if you have your own journal and want to bring it, feel free!
This class is taught by Holly Pennington, and meets on Friday, February 28 from 10am-12pm.
Cost: $60