Mindful Art Making - FALL (November 17)
Want to get in touch with your creativity without any pressure?
In this 2-hour workshop, we will weave together concepts from mindfulness, physical therapy, and art to create a positive art experience for all. If you have never picked up a paintbrush, this workshop is for you. And if you are a working artist with decades of experience, this is for you too!
To honor the season of fall, we will explore themes of letting go and self care as we create a mixed media painting of a tree in a supportive, small group environment.
Bring your:
• Curiosity
• Playfulness
• Willingness to engage in self-reflection
All supplies will be provided, but journaling will be part of the experience, so if you have your own journal and want to bring it, feel free!
Class meets on November 17, from 1-3pm, and is open to anyone 16+. No experience necessary.
Workshop fees are nonrefundable.
Want to get in touch with your creativity without any pressure?
In this 2-hour workshop, we will weave together concepts from mindfulness, physical therapy, and art to create a positive art experience for all. If you have never picked up a paintbrush, this workshop is for you. And if you are a working artist with decades of experience, this is for you too!
To honor the season of fall, we will explore themes of letting go and self care as we create a mixed media painting of a tree in a supportive, small group environment.
Bring your:
• Curiosity
• Playfulness
• Willingness to engage in self-reflection
All supplies will be provided, but journaling will be part of the experience, so if you have your own journal and want to bring it, feel free!
Class meets on November 17, from 1-3pm, and is open to anyone 16+. No experience necessary.
Workshop fees are nonrefundable.
Want to get in touch with your creativity without any pressure?
In this 2-hour workshop, we will weave together concepts from mindfulness, physical therapy, and art to create a positive art experience for all. If you have never picked up a paintbrush, this workshop is for you. And if you are a working artist with decades of experience, this is for you too!
To honor the season of fall, we will explore themes of letting go and self care as we create a mixed media painting of a tree in a supportive, small group environment.
Bring your:
• Curiosity
• Playfulness
• Willingness to engage in self-reflection
All supplies will be provided, but journaling will be part of the experience, so if you have your own journal and want to bring it, feel free!
Class meets on November 17, from 1-3pm, and is open to anyone 16+. No experience necessary.
Workshop fees are nonrefundable.